grain free coconut pancakes

Coconut Beet Berry Pancakes – gluten & grain FREE

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https://cscaz.org/5910-viagra-em-portugues/ Coconut Beet Cranberry Pancakes

searching for someone to write my papers The farm isn’t “certified organic” and that’s because they want to keep the prices down. So for the same head of organic cabbage we’d pay $7 for at the grocery store, we just pay $1. 

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how to write my college essay But that’s not what this post is about! 🙂 The other day I was at the farm, and I picked up some beets. The farmer’s wife said she makes beet pancakes and they are really good. She must have read my mind as she went over to a little stash of some sort and pulled out a recipe card and handed it to me. “Red Beet Pancakes”…wow. I hadn’t even thought of that one yet, lol.

https://www.iama.edu/clinics/viagra-works-best-when.html So the next morning, I looked over her recipe and started swapping out everything I could to make it even more healthy. 

source link And this is what I came up with!!

see AND btw, they were amazing!! It’s fun because the batter is bright pink, but as they cook, the outsides of them brown up. So for kids especially, it’s fun to cut into them and see that pretty pink color!

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letter ideas Coconut Beet Berry Pancakes

get link DRY INGREDIENTS

  • Coconut Beet Berry Pancakes
  • 1 1/4 cup oat flour
  • 1 cup organic unsweetened shredded coconut
  • 3 Tablespoons coconut sugar
  • 1 teaspoon natural baking soda
  • 1 teaspoon organic baking powder (aluminum & gluten free)
  • 1/2 teaspoon sea salt
  • 1 cup dried cranberries (sweetened in fruit juice)

source WET INGREDIENTS

  • 1 cup fresh beets, cut into chunks
  • 1 1/3 cups coconut milk
  • 2 tablespoons lemon juice
  • 1 Bob’s Red Mill egg replacement (or 1 free range hormone free egg if desired)
  • 2 tablespoons organic avocado oil
  • 1 teaspoon pure vanilla extract
  1. Heat a griddle to 400º
  2. Mix all of the DRY INGREDIENTS together in a big mixing bowl and set aside.
  3. Place all of the WET INGREDIENTS in a blender and mix until smooth.
  4. Stir the Dry + Wet ingredients together in the mixing bowl. If it seems to wet, add a little brown rice flour until the batter is a nice consistency.
  5. Drop a little coconut oil onto the griddle just before pouring the pancakes out. Let them cook until they are pretty bubbly on top. Then flip until done.
  6. Serve.

do my assignment write my papers These are so delicious, and sooo easy! Please comment below and let us know your thoughts, ideas, and anything else fun you want to share–we love hearing from you!!

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