Raw Hot Fudge – without heat!

Raw Hot Fudge Recipe, without heat and gluten free, sugar free, dairy free, and soy free!PIN IT

 

Raw Hot Fudge (without the heat 🙂

Raw Hot Fudge Recipe, without heat and gluten free, sugar free, dairy free, and soy free!

Ready for the most amazing chocolate fudge syrup? Yes, it’s gluten-free, sugar-free, dairy-free, and soy free, and sooooo yummy! It’s our own version that we cooked up, almost by accident and we’ve been celebrating ever since, lol.

You know how things sometimes happen for a reason?  Well, this is one of those “things”…alleluia!  My sister was staying with us on a visit and she started asking what she should use to improve her skin.  That’s like asking a pack of wolves if they’d like to eat you, haha, so of course, I marched her down to my kitchen and started whipping up some nutrients in a dish.  I loaded it with antioxidants and omega 3 fatty acids and moisture.  I slapped it on my face and had her do the same.  But before I knew it, she was licking her bowl clean…. ummm, excuse me?! 🙂

It’s a little hard to take someone seriously with chocolate slopped all over her face, but…as I thought about it, I realized she was onto something, hmm.  I knew it should taste pretty yummy with the ingredients it contained, so I licked my own lips and as far around my lips as my tongue could reach…and yes, you guessed it, before long I had licked my own bowl clean.

Gratitude opens the door

to all of the wisdom,

the power, and the happiness

you were meant to enjoy!

It really tasted great and I could see that it had some real potential.  I thought about how to thicken it and mixed up a few versions before, viola! This recipe came together. And it’s delicious on any of our baked goodies or on good old fashioned cut up apples, bananas, strawberries….ummm get the idea?

AND we’ve got some super exciting news!! If you are re-doing your pantry and needing quality organic ingredients for GREAT PRICES, you’re going to love our latest ORGANIC MARKET that we’ve partnered up with to give you amazing quality for a steal! Better than anywhere else we’ve seen, amazon included, and everything they sell is FRESH! 

Raw Hot Fudge Recipe

  • 1/4 cup raw cacao powder
  • 2 Tablespoons organic coconut oil
  • 2 tablespoons raw honey
  • 2 tablespoons organic tapioca flour (starch) or organic almond flour
  • 1/4 teaspoon organic cinnamon (optional)
  • 1 teaspoon probiotic powder (optional)
  • few drops of extra virgin olive oil (use to thin it and for added Omega 3’s)

Mix all of the ingredients together in a mini blender for the most incredible fudge topping.  If you want it thicker, let it set in the fridge for 30 minutes before serving. It can be used over many of the desserts in this book or it makes a delicious dip for bananas, apples or fresh pineapple.  

And btw, don’t forget that if there’s anything left over, your face will be forever grateful if you decide to share.  And if you do, just apply it directly to the skin and allow it to set 10 – 15 minutes.  Use a moist cloth to remove.

Another good for you recipe, inside & out!  Raw Hot Fudge, without heat and gluten free, sugar free, dairy free, and soy free!

Here are links to both of our cookbooks that we think you’ll LOVE!

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

grain-free-gluten-free-cookbooks

PLEASE COMMENT–Let us know how you love it and how you decided to use it.

Stay Safe, it’s Beautiful! 

xo

Laurie & Tiffany

 

Grain-free Pecan Pancakes Recipe

Gluten-free Pancake recipe

 

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Grain-free Pecan Pancakes Recipe

Enjoy our Grain-free Pecan Pancakes Recipe.  Gluten-free, dairy-free, sugar-free, soy-free. Fast and easy to make and delicious!

And what better way, than to start a new day right, than by eating wonderful, delicious things that will also make our bodies healthier, and yes, more beautiful!

Mmmmm, you’re in for a treat!  They are super simple to whip together and take about the same amount of time as any pancake mix that isn’t going to make you feel better, or look better, for that matter either.

If you have our Beauty In Every Bite Dessert recipe book, these Grain-free Pecan Pancakes are also amazing topped with the Vanilla Cream and fresh blueberries or strawberries.  Or you could make up our Caramel topping, which is amazing with the pecans, or for chocolate lovers, our Hot Fudge recipe with fresh strawberries…and the list goes on and on!!

If you’re body is telling you

to take better care of it, be grateful!

You’re body is truly

your very best friend.

AND to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!…AND btw, we can make a small commission on some of the ingredients below, however we will never recommend anything to you that we don’t completely believe in, or that we wouldn’t use ourselves. Alright, let’s go…

AND to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!…AND btw, we can make a small commission on some of the ingredients below, however we will never recommend anything to you that we don’t completely believe in, or that we wouldn’t use ourselves. Alright, let’s go…

Grain-free Pecan Pancakes

Ingredients:

1/3 cup almond flour
1 banana
1/8 cup almond butter or sunbutter
3 fresh eggs, hormone free, omega 3
1/2 teaspoon pure stevia powder (if you can have unrefined sugars, you could substitute with 2 tablespoons coconut sugar)
1 teaspoon pure vanilla extract
coconut oil – use for frying in skillet and instead of butter to serve
raw honey – instead of syrup
raw pecans – shelled

Instructions:

Heat skillet on medium.

Place all ingredients in a blender and pulse a few times.  Don’t over mix.  Place a dab of coconut oil onto hot skillet and then pour pancakes onto the hot surface.  Cook until bubbles form, and flip once.  Remove from skillet and serve with a little coconut oil and pecans.  Drizzle raw honey over the top.

TOPPINGS: coconut oil, raw honey, pecans OR some of the other yummy ones in our new cookbook!  🙂

HERE ARE LINKS TO BOTH OF OUR COOKBOOKS THAT WE THINK YOU’LL LOVE!

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

natural beauty diet,paleo diet,health and beauty,motivational quotes,life quotes

PLEASE COMMENT & et us know how you love them!!!  Enjoy! 🙂

xox

Laurie & Tiffany

Raw Macaroon Cookies

Raw Macaroon Cookies gluten-free recipe, sugar-free recipe

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Raw Macaroon Cookies

psst:  These yummy bites are in our new “Beauty In Every Bite DESSERTS” cookbook, in both vanilla and cacao!

These absolutely amazing Raw Macaroon cookies were one of our first successes with a “Raw” diet.  They are about as quick as ever to make and so delicious.  I love having them in my refrigerator for a quick snack that is full of protein and rich in nutrients.  And of course, gluten-free, grain-free, refined sugar-free, dairy-free, soy-free, peanut free and incredible!

AND btw, we’ve got some super exciting news! If you are re-doing your pantry and wanting GREAT DEALS on quality organic ingredients, you’re going to love our latest ORGANIC MARKET that we’ve partnered up with to give you amazing quality for a steal! Better than anywhere else we’ve seen, amazon included, and everything they sell is FRESH! 

healthy quotes, paleo recipes

Btw, who said fast food had to be bad for you? hmmm, well not in our book! Here ya go! 🙂

RAW MACAROON COOKIES RECIPE

  • 2 cups raw organic almonds
  • 2 cups raw unsweetened coconut
  • 1/3 cup cold pressed coconut oil
  • 1/3 cup raw honey
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon himalayan sea salt

Mix together in a food processor and roll into 1″ balls. Place in refrigerator 1 hour until they slightly harden. Serve.  Store in the refrigerator (if there are any left! :).

We think you’ll love these!! Let us know how you love them and how shocked you were to realize how quick and easy they were to make 🙂

Here are links to both of our cookbooks that we think you’ll LOVE!

natural beauty diet,paleo diet,health and beauty,motivational quotes,life quotes

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

You guys are awesome, we feel SO blessed to have you in our lives! To YOUR HEALTH, it’s SOO WORTH IT & so are YOU!

xox

Laurie & Tiffany

Wild Salmon Bisque Soup

It’s a blizzard outside, and there’s nothing better than a warm bowl of soup on a day like today.Salmon Bisque Soup--healthy, hearty and really tasty! And of course gluten-free, sugar-free, dairy-free, and soy free

.

Happiness is

warm soup

on a cold day-

or any day

for that matter!

.

This is probably the funniest recipe I’ve put together, yet it turned out so great! Inspired by the cold, I searched for some good soup recipes and went through, picking ingredients and textures that I thought would compliment each other and came up  with a couple of recipes that sounded pretty savory for Corn Chowder and a Salmon Bisque.  So I tore into them to see what would come of them

At first, Corn Chowder sounded really good, and I had a Pinterest buddy request that I do a healthy version of one.  So I was, yeah, maybe a little bit snug, thinking I was going to get so much accomplished today, lol.  You know how that goes, lol.

So I started cooking away and then realized there was no corn in my corn chowder recipe and that it had gone a very different direction.  It smelt good, but what was I cooking??  I had all of the ingredients, but then decided it needed some spinach.  Of course, I had none.  So a happy accident in the kitchen led us to the technique I’m sharing with this recipe.

I actually started with the second ingredients below, got them simmering and removed them from the heat.  Then I had barely cooked the stalk with the sweet potatoes, plantain, etc. so I turned off the heat and covered them tightly…and ran to the store.

I think I was gone 15-20 minutes and came back, threw in the last ingredients and it was the perfect serving temperature too.  So I tried to write it out like that, but it truly turned out perfectly.

So I guess you could say today’s life lesson would be…”when life gives you the wrong soup, laugh, and make it the best wrong soup ever”…  okay, so maybe I’m not exactly what you might call poetic, but I like getting the laugh in there somewhere, haha!

But I was on to something (a pretty amazing something btw) and yes, that’s when this Wild Salmon Bisque Soup was about to be born! It is absolutely delicious, and then some! Get your taste buds ready for some pampering, and your body is in for even a bigger treat!

Wild Salmon Bisque Soup–healthy, hearty and really tasty!  And of course gluten-free, sugar-free, dairy-free, and soy-free, of course!

Let us know how you love our Salmon Bisque Soup.

AND we’ve got some super exciting news!! If you are re-doing your pantry and needing quality organic ingredients for GREAT PRICES, you’re going to love our latest ORGANIC MARKET that we’ve partnered up with to give you amazing quality for a steal! Better than anywhere else we’ve seen, amazon included, and everything they sell is FRESH! 

Also, this Salmon Bisque soup is perfect to use with our Homemade Chicken Broth recipe, for the most healthful benefits of all!

Wild Salmon Bisque Soup Recipe

  • Prep Time: 10-15 minutes
  • Cook time: 10, let set another 10 minutes
  • Yield: serves 4

FIRST INGREDIENTS
6 cups organic chicken broth
2 large yams, cut into thin circles, then quartered
1 plantain – cut into 1/4inch pieces

SECOND INGREDIENTS
2 tablespoons USDA certified organic avocado oil
salmon – 1 small fillet, 4 ounce
1/2 cup hormone free ground turkey
1 large onion – chopped
2 large garlic cloves – minced

THIRD INGREDIENTS
4- 5 cups fresh spinach, organic
2 tablespoons USDA certified organic avocado oil

HERBS & SPICES
1 Tablespoon organic parsley
1 teaspoon certified organic dried basil

1 teaspoon organic peppercorns

1 teaspoon sea salt
1/2 teaspoon certified organic oregano

Instructions:

Heat the FIRST INGREDIENTS together in a large pan on medium heat for about 2 minutes, then cover tightly.  Leave it on the heated burner, but turn the heat off.  Let set, while you start with the second ingredients.Simmer the SECOND INGREDIENTS together in a skillet on medium heat.  Stir together for 4-5 minutes, then pour into the large pan, containing the FIRST INGREDIENTS.  Cover quickly, and let set.Add the THIRD INGREDIENTS just before serving to maximize the nutritional content.For more nutrition and flavor, remove from heat and add in the herbs & spices.  Stir and serve.Serve right away….yeah, delicious!

HERE ARE LINKS TO BOTH OF OUR COOKBOOKS THAT WE THINK YOU’LL LOVE!

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

grain-free-gluten-free-cookbooks

Enjoy & Comment–please, we love hearing from you–MUAH!

xox

Laurie & Tiffany