DIY Facial blueberry

DIY Blueberry Facial

blueberry DIY facial

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Blueberries are in peak season May through October, so now is the perfect time to experiment with a the ultimate in skin care–a DIY Blueberry Facial (unless you have an allergy to them, of course.)

Nourishing Blueberry Moisture Treatment Shopping List

Mix ingredients together in a mini blender.  Apply to face, neck, and hands for 10 minutes.  It actually tastes pretty good too, but remove it with a warm, damp cloth.

Fall in love with blueberries all over again!

The power of kindness

It’s no surprise that blueberries are one of our favorite fruits—they just happen to be one of the healthiest too. These miniature blue-violet berries contain some of the highest antioxidant levels found in all fruits and vegetables. But just in case that doesn’t mean a lot, maybe this will…antioxidants are what keep our bodies young, vibrant and radiant (yeah and yay! 🙂

Beautiful days

come and go,

and leave us

constantly in awe.

But a truly

beautiful person,

genuine to the core,

can never be forgotten.

They’ve been known to greatly improve the cardiovascular system, increase cognitive function, and regulate blood sugar. In addition to your handful-a-day, blueberries can also be an effective topical skin care ingredient

A few tips to selecting blueberries:

  • wild blueberries score even higher in antioxidants than cultivated ones
  • when selecting: look for uniform dark blue color, and they should by dry and smooth.
  • always rinse before using

And even better, while you’re eating them and enjoying their wonderful taste, why not slather them on your face for a great anti-oxidant boost and to get even more benefit from their anti-aging properties?

 

DIY Blueberry Facial Recipe

  • Prep Time: 2 minutes

Ingredients:

12 Raw Organic Blueberries
1 tablespoon Extra Olive Oil
1/2 tablespoon Raw Organic Honey
1 teaspoon acidophylis or 1/2 teaspoon probiotic powder
1 teaspoon almond meal

Instructions:

Mix ingredients together in a mini blender.  Apply to face, neck, and hands for 10 minutes.  It actually tastes pretty good too, but remove it with a warm, damp cloth.

Let us know how you love your DIY Blueberry Facial Mask! 🙂 We hope you have a wonderful and HEALTHY day! We love you guys!!

xo

Laurie & Tiffany

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