Blueberries are in peak season May through October, so now is the perfect time to experiment with a the ultimate in skin care–a DIY Blueberry Facial (unless you have an allergy to them, of course.)
Nourishing Blueberry Moisture Treatment Shopping List
- About 12 Raw Organic Blueberries
- Extra Olive Oil
- Raw Organic Maluka Honey
- probiotic powder
- almond meal
Mix ingredients together in a mini blender. Apply to face, neck, and hands for 10 minutes. It actually tastes pretty good too, but remove it with a warm, damp cloth.
Fall in love with blueberries all over again!
It’s no surprise that blueberries are one of our favorite fruits—they just happen to be one of the healthiest too. These miniature blue-violet berries contain some of the highest antioxidant levels found in all fruits and vegetables. But just in case that doesn’t mean a lot, maybe this will…antioxidants are what keep our bodies young, vibrant and radiant (yeah and yay! 🙂
come and go,
and leave us
constantly in awe.
But a truly
genuine to the core,
can never be forgotten.
They’ve been known to greatly improve the cardiovascular system, increase cognitive function, and regulate blood sugar. In addition to your handful-a-day, blueberries can also be an effective topical skin care ingredient
A few tips to selecting blueberries:
- wild blueberries score even higher in antioxidants than cultivated ones
- when selecting: look for uniform dark blue color, and they should by dry and smooth.
- always rinse before using
And even better, while you’re eating them and enjoying their wonderful taste, why not slather them on your face for a great anti-oxidant boost and to get even more benefit from their anti-aging properties?
- Prep Time: 2 minutes
12 Raw Organic Blueberries
1 tablespoon Extra Olive Oil
1/2 tablespoon Raw Organic Honey
1 teaspoon acidophylis or 1/2 teaspoon probiotic powder
1 teaspoon almond meal
Let us know how you love your DIY Blueberry Facial Mask! 🙂 We hope you have a wonderful and HEALTHY day! We love you guys!!