gluten free, grain free, paleo,sugar free, dairy free and soy free breads with non GMO grains

Coconut Beet Berry Pancakes – gluten & grain FREE

We have a fun summertime obsession! We found the cutest organic farm and we visit it all throughout time summer for all kinds of beautiful fruits & veggies, honey, and fresh eggs. It’s awesome, and most items are just a fraction of the cost.

Coconut Beet Cranberry Pancakes

The farm isn’t “certified organic” and that’s because they want to keep the prices down. So for the same head of organic cabbage we’d pay $7 for at the grocery store, we just pay $1. 

So if you think buying organic is too expensive, it may be that it’s been regulated to the point of insanity, and that’s what you’re really paying for. If you find farmers you trust, and you know they use completely organic care, you can save yourself a lot of money and a lot of worry.

Eat Better, feel better,

live better, be better

&

be happy!

But that’s not what this post is about! 🙂 The other day I was at the farm, and I picked up some beets. The farmer’s wife said she makes beet pancakes and they are really good. She must have read my mind as she went over to a little stash of some sort and pulled out a recipe card and handed it to me. “Red Beet Pancakes”…wow. I hadn’t even thought of that one yet, lol.

So the next morning, I looked over her recipe and started swapping out everything I could to make it even more healthy. 

And this is what I came up with!!

AND btw, they were amazing!! It’s fun because the batter is bright pink, but as they cook, the outsides of them brown up. So for kids especially, it’s fun to cut into them and see that pretty pink color!

And to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!

grain free coconut pancakes

Coconut Beet Berry Pancakes

DRY INGREDIENTS

  • Coconut Beet Berry Pancakes
  • 1 1/4 cup brown rice flour (if you need grain free, use almond flour)
  • 1 cup organic unsweetened shredded coconut
  • 3 Tablespoons coconut sugar
  • 1 teaspoon natural baking soda
  • 1 teaspoon organic baking powder (aluminum & gluten free)
  • 1/2 teaspoon sea salt
  • 1 cup dried cranberries (sweetened in fruit juice)

WET INGREDIENTS

  • 1 cup fresh beets, cut into chunks
  • 1 1/3 cups coconut milk
  • 2 tablespoons lemon juice
  • 1 free range brown egg
  • 2 tablespoons organic avocado oil
  • 1 teaspoon pure vanilla extract
  1. Heat a griddle to 400º
  2. Mix all of the DRY INGREDIENTS together in a big mixing bowl and set aside.
  3. Place all of the WET INGREDIENTS in a blender and mix until smooth.
  4. Stir the Dry + Wet ingredients together in the mixing bowl. If it seems to wet, add a little brown rice flour until the batter is a nice consistency.
  5. Drop a little coconut oil onto the griddle just before pouring the pancakes out. Let them cook until they are pretty bubbly on top. Then flip until done.
  6. Serve.

These are so delicious, and sooo easy! Please comment below and let us know your thoughts, ideas, and anything else fun you want to share–we love hearing from you!!

HERE ARE LINKS TO BOTH OF OUR COOKBOOKS THAT WE THINK YOU’LL LOVE!

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

natural beauty diet,paleo diet,health and beauty,motivational quotes,life quotes

xo

Laurie & Tiffany

Grain Free Pear Cake, Insanely Delicious

Awe gosh.  I just finished this Pear Cake post, complete with recipe, links, and all, then went to save it on. Then whooosh, it vanished. Oh ugh. Goodbye 4 hours of work. I know, I should’ve copied it somehow, somewhere before trusting my wordpress. Sigh. But lucky for you, this delicious grain free pear cake is much more foolproof than our site can be,, and super easy to make too.

Paleo cake recipe, Grain Free Pear Cake, Insanely Delicious

SO I’m back and just going to tell you that I came up with this scrumptious recipe after I bought a case of fresh pears for a screaming great price. But after my husband said it wasn’t such a good deal if I didn’t use them all, I was more determined than ever to use every last one.

It’s not the limitations

that hold us back,

it’s our way

of looking at them. 

It’s been a week of pear everything at our house, and we’ve eaten some yummy dishes and desserts. So he’s not complaining at all, and I’m actually quite loving it (the pears, but the no complaining is wonderful too, lol)

One little side note: I chunked up a couple of my pears and pureed the rest, so the chunks are in my cake. But I’m actually not a fan and think it would be better to just puree them all right into the Wet Ingredients.. Just saying–feel free to do what you wish to your pears! 🙂

With that, here is our Grain Free Pear Cake,  an Insanely Delicious Recipe AND to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!

PEAR CAKE RECIPE

Wet Ingredients

  • 2 large free range eggs
  • 2/3 cup USDA certified organic avocado oil
  • 5 fresh pears – cored and chopped

Dry Ingredients

  • 2 cups coconut sugar
  • 2 cups banana flour
  • 1 cup organic unsweetened coconut shreds
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon pink himalyan sea salt
  • 1 teaspoons natural baking soda
  • 1/2 teaspoon aluminum & gluten free baking powder
  • 1 cup chopped pecans
  1. Preheat oven to 325º
  2. Grease a bundt pan with organic coconut oil
  3. Mix and puree WET INGREDIENTS in a blender
  4. Stir together DRY INGREDIENTS (except pecans) in a large mixing bowl.
  5. Add the Wet Ingredient mix into the Dry Ingredients and mix for 2 minutes.
  6. Stir pecans into the batter.
  7. Pour mixture into the greased pan.
  8. Bake for 50-60 minutes

That’s it!! SOOOO simple, and seriously delicious AND NO GUILT- YAY!!! Enjoy and let us know how you love it!

HERE ARE LINKS TO BOTH OF OUR COOKBOOKS THAT WE THINK YOU’LL LOVE!

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

natural beauty diet,paleo diet,health and beauty,motivational quotes,life quotes

XO

LAURIE & TIFFANY

PLEASE COMMENT, WE LOVE HEARING FROM YOU!

Grain-Free Tortillas for cheaters! PALEO

YES! These grain free tortillas are for cheaters! We say that because they are super simple, no kneading required. AND as always, they are perfect for anyone on the paleo diet or who smartly wants to stick with a gluten free diet, grain free diet, sugar free diet, soy free diet, and chemical free diet. And of course, a motivational quote, perfect to help you to better health and beauty. Beautiful, that’s it. Please share with anyone you love and oh, comment below–we will reply back! Let’s do this! xo

Grain-Free Tortillas, gluten-free tortillas, DIY tortillas

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Grain-Free Tortillas for cheaters!

Why for cheaters? Maybe because you don’t even have to roll these cuties out! If you’re formally a fast food lover, because of the word “fast” then I think this is the perfect recipe for you.

And whether the people you’re cooking for are into eating clean and healthy or not doesnt’ matter one bit. They won’t feel like they are missing a thing when these yummies come warm, right off the stove.

believe quotes

These Grain-free tortillas are for real, but if you don’t have a lot of time, or don’t want the fuss of having to roll them out to cook them, congratulations, you have just hit the tortilla lottery! 🙂  So yeah, call it for cheaters, for whatever you want, but we all know that the true title of this recipe should be Grain-Free Tortillas for Smarties!

You simply throw all of the ingredients in the blender, and whamm, you’re just about done! And  they really taste great too. They are soft, yet hold together well for stuffing full of fajitas or taco filling, or even for egg burritos.

AND to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!…AND btw, we can make a small commission on some of the ingredients below, however we will never recommend anything to you that we don’t completely believe in, or that we wouldn’t use ourselves. 

Ready for a lot of fun? Here you go…

PALEO Grain-Free Tortillas

Ingredients

  • 2 eggs
  • 1/2 cup water
  • 1/2 cup almond flour
  • 1/2 cup tapioca flour
  • 1/4 teaspoon sea salt

Directions

  1. Heat a crepe pan over medium heat.
  2. Place all ingredients in a blender and mix well.
  3. Spray or pour avocado oil on the pan
  4. Quickly pour tortilla mixture onto the hot pan, turning to cover all the way to the edges of the pan.
  5. Allow to bubble, then turn with a spatula. Cook until done.
  6. Serve

Go ahead, go crazy! These are so fun and will totally rock your world. Let us know how much fun you have with them and all of the awesome ways you plan to use them!

Here are links to both of our cookbooks that we think you’ll LOVE!

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

natural beauty diet,paleo diet,health and beauty,motivational quotes,life quotes

Enjoy, enjoy, enjoy, and let us know your thoughts, ideas, and questions! Love you guys!!

xo

Laurie & Tiffany

Grain-Free Italian Herb Sandwich Bread

mmmm…MoNdAy MuNcHiEs! 🙂

grain-free Italian Herb sandwich bread

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Oh gosh, I don’t know if “mmmm” is good enough! This bread is amazing and I’ve yet to find anyone who didn’t love it. It not only makes the entire house fill with the most delicious aroma, but the taste is seriously beyond belief. But best of all, it’s not just gluten-free, but also grain-free, sugar–free, soy-free, chemical-free & loaded with nutrients. You can’t really beat that!

happiness quotes

But beyond all that, it is super EASY to make. No kneading, rolling out, nothing. Just make it according to the simple steps below, and just pour it into your greased bread pan, that’s it. Then bake it and bake it again and again and again, because you’ll never feel like you’re missing out in the bread department again. And see how many of those hecklers, who used to scoff at the way you ate, will be sitting right beside you, begging for more!

Grain-Free Italian Herb Sandwich Bread

If you don’t have all of these ingredients, we say add them as you can because they will truly become your new staples.With that, here is our Grain Free Pear Cake,  an Insanely Delicious Recipe 

AND to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!…AND btw, we can make a small commission on some of the ingredients below, however we will never recommend anything to you that we don’t completely believe in, or that we wouldn’t use ourselves. Alright, let’s go…

INGREDIENTS

  • 1 1/4 cups warm water
  • 2 tablespoons raw honey
  • 1 tablespoon gluten-free active dry yeast
  • 1 1/2 cups organic tapioca starch flour
  • 1 1/2 cups organic almond flour
  • 1/4 cup organic coconut flour
  • 1/4 cup 99% pure organic psyllium husk powder
  • 1/4 cup USDA certified organic avocado oil
  • 3 large eggs (hormone free)
  • 1 Tablespoon organic apple cider vinegar
  • 1 1/2 teaspoons pink himalayan sea salt
  • 1 teaspoon certified organic dried oregano
  • 1 teaspoon certified organic dried thyme
  • 1 teaspoon certified organic dried rosemary
  • 1 teaspoon certified organic basil

1. Preheat oven to 100°F
2. Grease a 9 x 5-inch loaf pan with coconut oil and set it aside.
3. Place warm water in a glass bowl, add honey and yeast. Stir together and set aside.
5. In a medium-sized bowl, combine almond flour, tapioca flour, coconut flour, and psyllium husk powder. Stir together.
6. Add oil, eggs, vinegar and yeast mix to the dry ingredients, beat on low just until combined. Then adjust the speed to high and beat about 7 minutes.
7. Place dough into prepared pan, then place inside oven. Also place a cup of water in a pie tin, below the bread inside oven, then close the door to proof.
8. After about 20 minutes, change the oven to 375ªF
9. Bake 35-40 minutes.
10.Remove and cool.

Serve with Organic Extra Virgin Coconut Oil and raw honey for an extra amazing treat–yummmmmm!

Let us know how you love it, and what other recipes you’d like us to help you remake!

And here are links to both of our cookbooks for you!

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

natural beauty diet,paleo diet,health and beauty,motivational quotes,life quotes

Whew, Any questions?? We HOPE!!  🙂 And I think it probably takes less time to bake this bread than it took to post it! But no worries, you guys are SO WORTH IT!!  MUAH!!

xo

Laurie & Tiffany

Grain Free Blueberry Pancakes

Grain Free Blueberry Pancakes,gluten-free pancakes

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Grain Free Blueberry Pancakes – gluten-free REVISED RECIPE – it just keeps on getting better! 🙂

These delicious Gluten free Blueberry Pancakes – are amazing! And if that’s not enough, they are super quick and easy to throw together.  In fact, you’ll probably wonder why you ever got side tracked, thinking you could only make pancakes from a mix.  Why not whip these up and get all of the benefits of anti-aging eating while enjoying something yummy that you love.

“If you want something

you’ve never had,

then you’ve got to

do something

you’ve never done.”

– unknown

🙂

They are also amazing with any of our toppings from our “Beauty In Every Bite Desserts” cookbook too.  We love the caramel topping, the fudge topping with cacao nibs, and the coconut cream, to name a few!

NOTE:  Psssst…We try to make it as easy and fun as possible to transition to your new pantry. So we’ve posted links below to the products we use and/or the cheapest products that meet our standards. As for the almond milk -here is a link to our DIY Almond Milk recipe–YIKES, what are we trying to do to you?!!!

Lol, don’t panic, if it’s not quick and easy, it doesn’t happen in our book. So we are hooking you up with a super simple way to make your own, also because we can’t find any manufactured almond milk that isn’t chemically laden. Have you? If so, let us know!

And to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!

Gluten Free Blueberry Pancakes – gluten free, grain-free (a little Paleo love), sugar free, dairy free, soy free & chemical free

REVISED RECIPE

Ingredients:

  • 3/4 cup organic almond flour (or pulp from almond milk recipe below!!)
  • 1/4 cup organic coconut flour
  • 1/4 cup organic tapioca starch 
  • 1/2 cup almond milk -hit link for recipe- these are the best almonds 
  • 2 eggs – free range, hormone free
  • 1/4 cup USDA certified organic avocado oil
  • 2 tablespoons apple cider vinegar
  • 1/4 cup coconut sugar (this version browns up) OR if you like them light, use 1/2 teaspoon of raw organic green stevia powder instead
  • 1 teaspoon organic baking powder (aluminum & gluten-free)
  • 1 teaspoon organic baking soda
  • 1 pinch of Pink Himalayan Sea Salt
  • 1 cup fresh organic blueberries

Serve with blueberries on top. You can throw some into the batter for a yummy treat, although keeping them raw will maintain all of the nutrients. Or live dangerously and split the difference!  

Also add raw honey or pure maple syrup – for topping, if desired.

Instructions:

  1. Combine all ingredients together in a bowl and mix with a spoon. It will have a few lumps, but don’t worry 🙂
  2. Set batter aside 5-10 minutes (the longer, the fluffier they will be)
  3. Heat a large, skillet or griddle over high heat (400%) and grease well with coconut oil.
  4. Spoon batter onto hot skillet and cook until bubbles begin to form. Then flip, and continue cooking until golden brown on bottom.

Serve warm and top with raw honey, pure maple syrup (without sugar of course), or add fresh berries and one of the sweet cream or coconut cream recipes in our dessert cookbook–yummm.

Here are links to both of our cookbooks that we think you’ll LOVE!

natural beauty diet,paleo diet,health and beauty,motivational quotes,life quotes

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

 

Let us know your thoughts, ideas or how these work for you!

xox

Laurie & Tiffany

Delicious Gluten-Free Crepes Recipe

Delicious Crepes Recipe - no gluten, dairy, sugar, soy, or guilt!

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Delicious Gluten-Free Crepes Recipe – NO Grain, Sugar, Dairy, Soy, or Gluten,Of cOurse!

Ok, YES!!! I LOVE crepes. And the funny thing is I used to think they were good, but nothing to salivate over (that’s my yardstick 🙂 But it all started one stormy night last fall, when I went to a blogger event where they were serving crepes. I have to admit, they smelt good, but I knew they were full of ingredients I didn’t want in my body, so I just inhaled. 🙂

But the next day, I had to play. I went to my kitchen and gathered up the best of the best crepe recipes I could find, and tore into them. I replaced all of the not so good ingredients and then I thought of the aroma I wanted to fill my house with as these cooked, and viola!! This is the recipe I put together and it is seriously mouth watering.

comfort zone inspirational quotes

Whether you’re a crepe lover or not, you will be after trying this delicious Grain-Free Crepes Recipe – no gluten, dairy, sugar, soy, or guilt either! It is seriously a Paleo or Southbeach dieters dream come true! And it will seriously put any other traditional crepe recipe to shame.

Crepes are one of the easiest things imaginable to make and are great for large gatherings because they are so easy and go so far.  I’ve cooked them up at a few gatherings and people are astonished, because they are not only SO tasty, but they are that, PLUS completely healthy.

Crepes can be a lot of fun too, because literally, the sky is the limit when it comes to toppings. It’s a great way to add more fruit to the diet and will be delicious with all kinds of fruit–peaches, mango, berries of every kind, cinnamon spiced apples, bananas, and the list goes on! 🙂

We also have some amazing and delicious toppings in our “Beauty In Every Bite Desserts” Cookbook that would be amazing…such as: caramel, hot fudge, coconut cream..yummm

NOTE:  Psssst…We try to make it as easy and fun as possible to transition to your new pantry.And to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!

As for the almond milk -here is a link to our DIY Almond Milk recipe–YIKES, what are we trying to do to you?!!!

Lol, don’t panic, if it’s not quick and easy, it doesn’t happen in our book. So we are hooking you up with a super simple way to make your own, also because we can’t find any manufactured almond milk that isn’t chemically laden. Have you? If so, let us know!

Delicious Crepes Recipe

RECIPE

  • Prep Time: 5-10 minutes
  • Cook time: 3-5 minutes
  • Yield: 14-16

Ingredients:

  • 1 1/2 cups almond milk -hit link for recipe- these are the best almonds 
  • 3 hormone free omega 3 large eggs
  • 1/4 cup organic coconut oil
  • 1 teaspoon pure organic vanilla extract – I make my own, it’s super easy of course, so if you’d like me to post it, let me know!
  • 1/2 cup organic coconut flour
  • 1/2 cup organic tapioca starch 
    3/4 teaspoon Pink Himalayan Sea Salt
  • 1/4 teaspoon raw, unaltered green organic stevia powder

Instructions:

  1. Heat a skillet to medium heat.
  2. Mix all ingredients together in the blender.
  3. Use an addtional dab of coconut oil on the pan and let sizzle, covering area well.
  4. Drop a small amount (about 3 tablespoons) of batter onto the hot skillet.  Roll the pan to thin the layer of batter and expand the size of the crepe.
  5. Let the batter bubble and become a solid crepe. Then slide the crepe onto the spatula and quickly flip it to finish the back side.  Allow to brown slightly.
  6. Serve with any of the toppings in our Desserts Cookbook or your favorite choices of fruit.

Here are links to both of our cookbooks that we think you’ll LOVE!

natural beauty diet,paleo diet,health and beauty,motivational quotes,life quotes

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

Something really crazy happened when we changed our theme for this site. We lost ALL of our comments. Whooosh. Vanished. Sad day for us.

But we really do LOVE to hear from you, so please comment below, let us know your thoughts, hopes, dreams, and how much this site has changed your life. Ok, maybe that’s a stretch, but we can hope anyway. But it actually is really good to bare your soul. So go for it, we’re ready. Besides, we think you’ll be much better for doing so anyway.

Heck, please just say hi at the very least :)

xox

Laurie & Tiffany

Caramel Crunch Sticky Buns – Paleo Friendly

Yes, these Caramel Crunch Sticky Buns are grain-free, sugar-free, dairy-free, soy-free! I guess we should say gluten-free too, oh and did I mention guilt-free, lol?!!Caramel Crunch Sticky Buns - grain-free, sugar-free, dairy-free, soy-free!

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Caramel Crunch Sticky Buns

Super simple, delicious, and grain-free, refined sugar-free, dairy-free, soy-free, & chemical free, of course!

 

Smile…and when you hit a stumble in the road,

it will never be the end of the journey

xox

Anyway, these are a wonderful favorite of ours, and yes, they are ooey-gooey and simply delicious, whether you need to care what’s going in your body or not.  Why not eat yummy foods and feel better with every bite??

 

Caramel Crunch Sticky Buns Recipe

  • Prep Time: 5-10 minutes
  • Cook time: 20 minutes
  • Yield: 12-15 servings

NOTE:  We know it can scare people when they start changing to a whole new pantry, but if it’s in there, you will eat it, cook with it and ultimately wear it. So these may seem overwhelming at first, but remember you’re making permanent changes to your pantry AND doctor’s bills & hospital stays are WAY more $$ than you’ll spend by putting the right things in your body today.. We’ve added links to the products/brands we like the most and as always we try to find the best deals out there….but please know, in full disclosure, we can make small commissions on some of the following links, but that doesn’t factor into the recommendations we make. You will never see something we recommend that we don’t completely believe in. If that weren’t true, we wouldn’t constantly turn away businesses that approach us all the time.

AND, to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!

Caramel STICKY BUN INGREDIENTS

  • 2 bananas – peeled
  • 3 eggs, hormone free, omega 3
  • 1/3 cup organic cold pressed un-refined coconut oil
  • 1/2 cup certified organic dates (pitted)
  • 1 Tablespoon pure organic vanilla extract
  • 2/3 cup organic coconut flour
  • 1/4 teaspoon pink himalayan sea salt

CRUNCHY TOPPING

  • 1 cups raw walnuts
  • 3 heaping tablespoons raw honey
  • 1/4 cup, unrefined organic extra virgin coconut oil
  • 1 Tablespoon organic cinnamon powder
  • 1 teaspoon coconut flour

Instructions:

  1. Preheat oven to 350F or 180C.
  2. Grease muffin tin cups with coconut oil.
  3. Mix together all of the sticky bun ingredients in a food processor.
  4. Pour into the muffin tin cups, 3/4 full.
  5. Place in oven for 12-15 minutes.
  6. Mix Topping ingredients together in a small bowl.
  7. Remove sticky buns from oven when complete and spoon topping over the buns.
  8. Place back in oven for 5 minutes.
  9. Remove and cool enough to serve.

 

Here are links to our cookbooks that we think you’ll LOVE!

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”natural beauty diet,paleo diet,health and beauty,motivational quotes,life quotes

How do you like these Caramel Crunch Sticky Buns?? Let us know!! As always, they are grain-free, refined sugar-free, dairy-free, soy-free & chemical-free of course!

COMMENT BELOW and let us know how you love these, want these, or want something else!!!

xox

Laurie & Tiffany

Grain-free Pecan Pancakes Recipe

Gluten-free Pancake recipe

 

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Grain-free Pecan Pancakes Recipe

Enjoy our Grain-free Pecan Pancakes Recipe.  Gluten-free, dairy-free, sugar-free, soy-free. Fast and easy to make and delicious!

And what better way, than to start a new day right, than by eating wonderful, delicious things that will also make our bodies healthier, and yes, more beautiful!

Mmmmm, you’re in for a treat!  They are super simple to whip together and take about the same amount of time as any pancake mix that isn’t going to make you feel better, or look better, for that matter either.

If you have our Beauty In Every Bite Dessert recipe book, these Grain-free Pecan Pancakes are also amazing topped with the Vanilla Cream and fresh blueberries or strawberries.  Or you could make up our Caramel topping, which is amazing with the pecans, or for chocolate lovers, our Hot Fudge recipe with fresh strawberries…and the list goes on and on!!

If you’re body is telling you

to take better care of it, be grateful!

You’re body is truly

your very best friend.

AND to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!…AND btw, we can make a small commission on some of the ingredients below, however we will never recommend anything to you that we don’t completely believe in, or that we wouldn’t use ourselves. Alright, let’s go…

AND to make it simple, we’ve found a market with the best deal ever on quality organic ingredients. Just check them out, their prices are better than amazon, or anyone else we’ve ever found. Because they provide a way for our viewers to try incredible healthy ingredients and foods for huge discounts, we’re big fans, and have set up to be affiliates to their program, so you can get the best bang for your organic buck!…AND btw, we can make a small commission on some of the ingredients below, however we will never recommend anything to you that we don’t completely believe in, or that we wouldn’t use ourselves. Alright, let’s go…

Grain-free Pecan Pancakes

Ingredients:

1/3 cup almond flour
1 banana
1/8 cup almond butter or sunbutter
3 fresh eggs, hormone free, omega 3
1/2 teaspoon pure stevia powder (if you can have unrefined sugars, you could substitute with 2 tablespoons coconut sugar)
1 teaspoon pure vanilla extract
coconut oil – use for frying in skillet and instead of butter to serve
raw honey – instead of syrup
raw pecans – shelled

Instructions:

Heat skillet on medium.

Place all ingredients in a blender and pulse a few times.  Don’t over mix.  Place a dab of coconut oil onto hot skillet and then pour pancakes onto the hot surface.  Cook until bubbles form, and flip once.  Remove from skillet and serve with a little coconut oil and pecans.  Drizzle raw honey over the top.

TOPPINGS: coconut oil, raw honey, pecans OR some of the other yummy ones in our new cookbook!  🙂

HERE ARE LINKS TO BOTH OF OUR COOKBOOKS THAT WE THINK YOU’LL LOVE!

“Raw Beauty, Smoothies, Shakes & Creamies”

“Beauty Bite Desserts”

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PLEASE COMMENT & et us know how you love them!!!  Enjoy! 🙂

xox

Laurie & Tiffany