simple steps to happiness

Is laughter the best medicine?

Is laughter the best medicine


Is laughter the best medicine? We think so and here’s why…

The laughter workout–

Here are some of the health benefits you may enjoy through making sure to laugh!

~ tighter stomach muscles

~ less stress

~ more energy

~ overall feeling of well being

~ suppressed appetite (i.e. weight loss 🙂

~ less illness

~ more health

~ a better life

~ must we say more?

That said, I can’t help but share a little story that happened the other day, that totally put a smile on my face :)…

Tiff’s son was playing with his 6 year old cousin and must’ve said a “bad” word because his cousin went right to the babysitter and said, “He said a bad word!” She asked, “What was it?” The little guy said, “I can’t say it–but I can spell it…s-t-o-o-p-i-d.”

haha, it still makes me laugh!

Please comment below & share something that made you laugh recently–or even just put a smile on your face.  We’d love to hear it!

It feels good to be happy, doesn’t it? And while you’re at it,give someone else a reason to laugh–please share! Speaking of that, special thanks to Summer who inspired this post. Check out her cute site!

Love you guys!


Laurie & Tiffany

smile. 🙂


Study Finds Repetitive Laughter Has an Impact on Appetite Hormones

Laughter prescription

Please Comment, we LOVE hearing from you!


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