Is laughter the best medicine? We think so and here’s why…
The laughter workout–
Here are some of the health benefits you may enjoy through making sure to laugh!
~ tighter stomach muscles
~ less stress
~ more energy
~ overall feeling of well being
~ suppressed appetite (i.e. weight loss 🙂
~ less illness
~ more health
~ a better life
~ must we say more?
That said, I can’t help but share a little story that happened the other day, that totally put a smile on my face :)…
Tiff’s son was playing with his 6 year old cousin and must’ve said a “bad” word because his cousin went right to the babysitter and said, “He said a bad word!” She asked, “What was it?” The little guy said, “I can’t say it–but I can spell it…s-t-o-o-p-i-d.”
haha, it still makes me laugh!
Please comment below & share something that made you laugh recently–or even just put a smile on your face. We’d love to hear it!
It feels good to be happy, doesn’t it? And while you’re at it,give someone else a reason to laugh–please share! Speaking of that, special thanks to Summer who inspired this post. Check out her cute site!
Love you guys!
Laurie & Tiffany