The BIOS Lighting Skyview Smart Table Lamp is meant to help you sleep better, boost your circadian rhythm, and much more. All of this is made possible by the four programmed modes—Sunrise, Daytime, Sunset, and Night—which mimic natural illumination to aid in the transition from day to night. As a result, this health table lamp assists you in relaxing and feeling rejuvenated at the appropriate intervals. The Sunrise setting, in particular, aids you in waking up feeling revitalised. The Sunset setting, on the other hand, employs violet-blue light to promote relaxation and a better night’s sleep. Overall, small changes may have a big impact on your well-being.